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Smart Lighting: A Quiet Way to Feel Steadier at Home

I often notice that it’s not the big things that make home feel harder—it’s the little moments. Walking down the hallway at night. Reaching for a light switch with full hands. Stepping into a dim room

 
 
 
Activities of Daily Living

Activities of Daily Living (ADLs) As an occupational therapist, I refer to all the tasks you do on a daily basis as Activities of Daily Living , or ADLs. These are the essential things you do each day

 
 
 
World Occupational Therapy Day

October 27th was World Occupational Therapy Day , and it gave me a moment to pause and reflect on my journey as an occupational therapist. When I first started college, I had never even heard of occup

 
 
 

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