Hydration: do you drink enough water?
- amberbartleyot
- Jul 19
- 1 min read
Updated: Jul 21
There are lots of reasons we don’t drink enough water, but we know how important hydration is to our daily health.
Have you tried other considerations such as…
A larger lightweight refillable cup
A cup with a straw
A clear cup so you can see how much water has been consumed
Flavor packets
Jelly drops hydration (chewable gummies)
Mobile IV hydration (consult your doctor first)
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