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Staying active: Silver Sneakers

  • Writer: amberbartleyot
    amberbartleyot
  • Jul 12, 2025
  • 1 min read

“SilverSneakers is a fitness and wellness program offered at no additional cost to seniors 65+ on eligible Medicare plans that helps you get active, get fit, and connect with others. Our program is designed for all levels and abilities and provides access to online and in-person classes, over 15,000 fitness locations, and health & wellness discounts.”


Check to see if you are eligible.


 
 
 

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